The Anat Baniel Method involves a significant shift in the way we think of ourselves as human beings, replacing the traditional model of “people as a mechanical system” with the view of people as an intelligence, information-based system moderated by the brain.
What does this mean for you? It means your human potential for peak performance, for healing and transformation is far greater than anything previously believed possible. Why? Because instead of being limited by muscle performance, you are freed up to use the growth potential of your unlimited brain as the tool for your body’s and mind’s healing, rehabilitation and development.
Anat Baniel, founder of the Anat Baniel Method, and NeuroMovement® is the author of the bestselling book, Move Into Life: The Nine Essentials for Lifelong Vitality and the highly acclaimed Kids Beyond Limits. Anat was trained as a clinical psychologist, dancer, and was a student, then a close professional associate of Dr. Moshe Feldenkrais for many years.
Anat’s work is at the forefront of the emerging brain plasticity field. Her innovative, scientifically based methods provide concrete, powerful, and easy to use tools—the Nine Essentials she defined—that help to powerfully change people’s brains, and thus lives, for the better. Her method has helped thousands of people of all ages, including high performing musicians, athletes, business people, and others get rid of aches and pains and transcend present limitations to achieve greater energy, strength, health, and success that they often believed not possible.
Anat and her team of teachers have trained hundreds of practitioners who continue to get outstanding results with both kids and adults.