Stress & Burnout Under 40

BEWARE!!

Stress & Burnout Under 40...

How it Builds Up and What to Do About It

Free Email Series by Taj Smith

Why are professionals today more burnt out than ever?

The critical difference between stress & burnout.

The 4 types of stress and EXACTLY how they lead to burnout.

The practice of prevention.

...and much more!

Taj M. Smith

Taj spent years running on fumes, waking up each morning with a feeling of dread, unsure of how to impact the world for the better. He burned the candle at both ends until he burnt out completely.

One morning, he woke up after another night of 3 hours of sleep, unable to move or form thoughts. He could only stare blankly into the distance, so disengaged from his body and my mind that he barely knew who or where he was. All he could feel was a deep well of despair that ate through his ability to be a human.

He spoke to wellness professionals, CEOs, artists, musicians, professional athletes–learning the keys to their happiness while developing his own systems to help others live the best, most authentic versions of themselves.