Sleep Well / Live Well

The Art of Making Your Bed

Free Video Tutorial by…

Nancy H. Rothstein, The Sleep Ambassador®

The Art of Making Your Bed
Plus 4 bonus sleep tips videos…

Start the Video Tutorial…

You’ll learn…

  • How to get the best sleep to super-charge your waking hours.
  • The importance of creating a sleep sanctuary.
  • How and why the way you make your bed can enhance your sleep.
  • The keys to an effective sleep sanctuary.
  • Empowering bed-making tips & hacks.
  • Falling back asleep when you wake up during the night.

“When you come back to your bed again in the evening…it’s ready for you, it’s beautiful, it honors your sleep and it enables you to sleep well…so you can live well. “