Practical NeuroWisdom Series

Brain Science for Life

Practical Applications of NeuroScience and Evidence-Based Strategies

How Poetry Heals the Brain

Achieving NeuroHarmony

Memory, Trauma & The Brain

Chaos to Clarity

Surprise & The Brain

Vaccinate Your Brain

Belief Relief

Rapidly Reduce Stress

Battle Burnout

Self-Esteem

Growing Through Loss

Winning Conversations

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Applied NeuroScience for Personal Development

Practical NeuroWisdom

by NeuroCoach Press

How Poetry Heals the Brain 
Mark Waldman & Nathan Hassall

7 Exercises to Heal the Brain

Poetic expression, especially when shared aloud with others in a group situation, can actually be more effective for relieving emotional distress than traditional psychotherapies and trauma/grief groups. In this book, you’ll learn…

  • Why your brain is built to communicate with rhythm and melody.
  • How to quickly interrupt rumination by using unusual metaphors.
  • Why poetry transforms pain and trauma faster than other interventions.
  • How to use poetic imagery to access the inner wisdom of your intuition.

Download this short eBook and exercise your poetic healing powers..

Achieving NeuroHarmony 
Mark Waldman

8 Essential Strategies to Balance
Your Brain Networks. There is a brand new “language” of neuroscience – a revolutionary one. Instead of looking at individual structures working in isolation, researchers are beginning to focus on how these structures are part of larger networks … that control all of our cognitive, emotional, sensory, and motivational activities and behaviors.

  • How our brains are structured and why this is important.
  • What, exactly, does it mean to balance the brain?
  • One thing that will improve the effectiveness of any therapeutic, coaching 0r healing modality.

Download this cutting-edge neuroscience and learn how to achieve more in life.

Memory, Trauma & The Brain 
Mark Waldman

Did you know that you might be actually STRENGTHENING your painful memories by using out-of-date therapies and strategies that ask you to recall and embrace your trauma? It turns out…that’s not the way the brain is built for dealing with the past. This eBook shows you…

  • How the brain perceives the past and the future
  • The single best technique for brain health
  • How memories are created and “stored” in the brain (hint: they are not stored)
  • One overlooked technique for dealing with painful memories

Give it a look and try these brain-based and evidence-based strategies for yourself and your loved ones…and free yourself from painful memories once and for all.

Vaccinate Your Brain Against Global Anxiety
Mark Waldman et al.

For the first time in history, much of the world went into mandatory or voluntary social-isolation to slow down the spreading of this dangerously contagious virus. In an effort to help we have put together some of the most powerful brain-based and evidence-based tools for you to use and share with others.

  • Finding Meaning and Purpose in Times of Uncertainty
  • Explore your Worries in a Mindful Dialog with Others
  • Fight Pandemic Anxiety with Placebos
  • Write Your Pandemic Worries Away

…and much more! Play with these, modify them, and add them to your growing arsenal of defense strategies to nurture your body, mind, and spirit.

Surprise! The Neurological Spark to Personal Development
Michael Rousell, PhD

Learning the neuroscience of surprise is NeuroWisdom. Learning how to use it strategically is Practical NeuroWisdom. Practice the exercises and strategies in this eBook to learn how to craft moments of surprise to create richer lives for your children, students, athletes, employees, clients, and patients.

  • The neuroscience of surprise (it may surprise you)
  • Using the power of surprise
  • How to spark surprise and enrich lives
  • A formula for getting the greatest effect

This ebook provides practical strategies you can use to increase your use of surprise for yourself and others.

Belief Relief: 5 Brain-Based Strategies to Free Yourself from Limiting Beliefs
Christopher Van Buren

What are beliefs and how do they work in the brain? Can we change them, eliminate unwanted beliefs or re-wire them? This ebook will answer these questions and present strategies for…

  • Increasing your brain’s capacity and connections
  • Thinking outside the box
  • Expanding your brain’s cognitive abilities
  • Eliminating black-and-white thinking

In this ebook, you’ll learn strategies to help you take more control of your beliefs and steer them in the direction of your dreams.

Rapidly Reduce Stress
Kathleen Boucher, Certified NeuroCoach

The latest neuroscience on stress is represented in this ebook by Kathleen Boucher. Part of the Practical NeuroWisdom series, this ebook provides practical strategies for reducing stress immediately.

  • Your stress inventory
  • Strategies to reduce anger
  • How to get centered and energized
  • Eliminating anxiety

This e-guide comes with exercises and practical neuro-tips to help you succeed.

Battling Burnout
Dave Coenen, Certified NeuroCoach

Burnout is both a psychological and neurological syndrome that will cause
exhaustion, disengagement, and reduced personal accomplishment in your life and this will turn meaningful work into an experience filled with chaos and unhappiness. In this ebook, you’ll learn…

  • How to protect your brain and body from burning out
  • How to recognize burnout symptoms
  • The power of un-focusing
  • Tips for making space for yourself
  • How your values can keep you from overload

Each strategy addresses a different dimension of burnout and when you consistently integrate them into your workday you will be able to battle burnout, increasing your resilience and productivity.

NeuroLeadership & Self-Esteem
Linda Cassell, Certified NeuroCoach

How do we as leaders resist the allure of praise and the fear of criticism? Read this e-book and learn five brain-based, NeuroLeadership strategies to help you increase self-esteem and become a better leader.

  • How to protect your brain and body from burning out
  • Understand how leadership works with criticism
  • Let go of being overly attached to the opinions of others
  • Create powerful self-talk for your brain

Build your personal esteem while becoming a better leader and guide for others. Become a NeuroLeader.

Growing Through Loss
Bernadette Wilson, Certified NeuroCoach

Insights gained from a mindful practice can help you learn to live with more awareness in the present moment. Within a few weeks — or even days — you will begin to transcend your grief and find new meaning and purpose in your life. You’ll learn…

  • How mindfulness can help the grieving process
  • Strategies to change your focus
  • Practical ways to add meaning to your life

Full of practical tips and strategies to help you grow through loss and grief, this ebook uses practical, evidence-based neuroscience research.

Chaos to Clarity
Fanny Elizaga, Certified NeuroCoach

7 Brain-Based Strategies To Promote Well Being and Calm, Creative Focus: Tame the unfocused brain and learn the techniques and strategies that will bring calm, creative focus into your life every day.

  • Form new mindfulness habits
  • Decrease mental stress
  • Tame the pessimist in your brain
  • Calm the negative chatter in your brain
  • Improve focus

Full of practical tips and strategies to help you turn chaos into clarity and calm, this ebook uses practical, evidence-based neuroscience research.

7 Communication Mistakes You Can Easily Avoid
Elizabeth Kabanyan, Certified NeuroCoach

You can communicate more effectively and avoid toxic conversations and people while increasing your confidence and communication style…

  • Create more meaningful connections with others
  • Increase success in all areas of life
  • Understand the use of proper eye contact
  • Avoid conflicts and toxicity

In this ebook, you’ll learn the skills and perceptions that help you conduct winning conversations.

Download The Entire Series

Get the Entire Series and Improve Your Brain!
Get all the Practical NeuroWisdom ebooks and email updates about new releases. Use the buttons above to download each ebook.

Or...

If you don't want to put your email address into all TEN download pages and join TEN author lists, you can purchase many of the titles on Amazon. Use the button below to check out the series on Amazon.

View on Amazon

"The notion that there are right-brain and left-brain personalities is a myth. Both hemispheres are intricately interconnected, and information is constantly shared with every activity we perform. As adults we need both sides, and most brain-entrainment strategies appear to enhance hemispheric dialogue. Don’t waste your money on products that claim to enhance one kind of “brain” thinking. Instead, partner up with people who think differently, because two brains are always better than one when it comes to solving complex problems.”


–Mark Waldman
Author, Researcher, Executive MBA Faculty
Loyola Marymount University

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